Episode 126 - Finding grace a special episode with Hannah Wallace and Amy Rushworth

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In this episode of finding grace it’s a different type of episode, a birthday special where I am being interviewed by my gorgeous friend Amy Rushworth.

Amy has been a previous podcast guest, she is an empowerment and sexual wellness coach who helps women embrace unapologetically confident pleasured lives. A breath work teacher, she helps women heal their fear and shame to step into their wildly empowered self.

I love the work Amy is doing and her and I are passionately aligned in our thoughts over these things.

We’ve known each a number of years after connecting online, and adore her.

In this episode:

  • We discuss me turning 40 and what this means to me, how I’m feeling.

  • We share our thoughts on why so many women worry at this threshold.

  • We discuss why is youth is prised over wisdom and why this needs to change.

  • We talk all things ageing, and why it’s important to break narratives and taboos.

  • We discuss disability, sexuality and ageing and the taboo around this.

  • We share why we believe in breaking the rules and freeing ourselves.

  • We talk about the importance of writing your own story around this.

  • We share why we believe you can be sexy at any age.

  • We discuss why it’s a positive thing as we age to step into our power and own ourselves.

  • We share what we’ve both learnt as we age and why we love this.

We discuss all this and more on this important topic, we loved this conversation and would love to hear your thoughts.

If you want to work with Amy and find out what she’s up to you can find her:

You can find me at :

  • Instagram @thehannahwallace

  • Twitter @hannahwallace_

  • Face book @thehannahwallace

  • Website www.hannah-wallace.com

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

Meet Amy

- Sexual wellness and empowerment coach and mentor

- Breathework teacher

- Course creator

-Speaker

I highly recommend working with Amy and checking out the powerful work she’s doing in the world.

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