Episode 122 - Finding Grace December's solo episode with Hannah a reflection on the year

In the last solo episode of the year and the last podcast episode.

In Decembers solo episode:

I reflect and round up the year.
I share my thoughts and feelings.
I share what I’m grateful for.
The importance of celebrating even the little things.
How I had physically and emotional healing.
Why we shouldn’t bypass the tough things, and how this can be healing.
I share my joy in being on the repair shop and snowy the year.
I talk about why having a regulated nervous system and feeling good is always a priority going forward.
Why it’s important to being inspired by the outside but to make sure the things you are really what you want, rather than what you think you should be doing.
Why being in a state of gratitude is always important.

I share all this and more, I’d love to hear about your year and intentions for the year ahead.

Do share with me.

You can find me at :

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.