Episode 115 - Finding Grace with Asha Frost
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In this episode of Finding grace I’m joined by Asha Frost who is an indigenous (Ojibwe) medicine person, healer, mentor, space holder, seer, speaker and Hay house author of “You are the medicine”. Asha’s work is about helping you connect to the medicine that has always been within you.
I can’t wait to share Asha on here and for you to hear all her wisdom and magic.
In this episode:
Asha shares what finding grace means to her on the path she’s walked.
She shares her story and what she’s over come.
We discuss what it means to be an indigenous medicine women.
We talk about the book she’s written, what led her to write it, what it’s about and why it was important.
She shares how her chronic illness became her gateway to her spiritual journey.
We discuss privilege and the importance of people learning about what’s happened to indigenous people and understanding this and things we can all do to support this.
She shares about the importance of rest and looking after yourself.
We talk about why often people hide their magic and power for fear of not being understood, she shares her advice about this.
She shares the importance of ceremony.
We discuss reclaiming your power and empowering yourself.
She discusses why people get drawn to indigenous medicine ways.
She shares what tools are supporting her right now.
We discuss how medicine comes in all different forms.
We talk about what’s bringing her joy.
Asha share’s all this and more in this powerful episode, there was so much to learn here and it was an absolute pleasure to have Asha on here, we hope you enjoy.
Do reach out to me to continue this important conversation.
If you would like to work with Asha, find out what she’s up to and to read the book you can find her:
Website for all the services Asha offers and where you can learn more www.ashafrost.com
Instagram @asha.frost
You can get her book here https://www.amazon.co.uk/s?k=you+are+the+medicine+asha+frost&crid=2MCBVGNEFS7NA&sprefix=asha+fro%2Caps%2C103&ref=nb_sb_ss_ts-doa-p_2_8
You can find me at :
Instagram @thehannahwallace
Twitter @hannahwallace_
Face book @thehannahwallace
Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.
Meet Asha
- Indigenous (Ojibwe) medicine person
- healer and seer
- Author of “You are the medicine”
- Teacher, mentor and container host.
- Speaker
Asha’s work is truly important and giving voice to indigenous ways with grace and wisdom.
She is a mentor, healer and space holder, bringing her knowledge and medicine into the space she works in.
I highly recommend reading Asha’s book and learning from the resources she provides.